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If you face significant stressors at work on a daily basis, you are in a toxic environment. The same is true if you constantly feel devalued and dread your job. Consistently dealing with negativity at work significantly impacts your mental health. Experiencing daily triggers can lead to anxiety, depression, or other mental illnesses. Recognition of…
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A manufacturing engineer helps companies design materials and parts and improve manufacturing systems. Because of the advanced skills needed for this job, a college degree typically is required. Due to the high demand for engineers, this is an attractive option for a career path. You should be able to work in a variety of roles…
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Have you ever stayed up late to watch TV or finish a project, only to find yourself exhausted at work the next day? You may think this is no big deal, but research shows getting enough sleep has a significant impact on your work performance. Improve Your Memory Experts believe sleep deprivation delays memory in…
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