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Work-life balance involves how a worker manages their professional and personal responsibilities. More time may be spent on work activities or personal activities on a given day. However, the time spent on either type of activity tends to be as even as possible each week. Effectively managing professional and personal responsibilities means that one area…
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Chronic stress is the main cause of employee burnout. Ongoing exposure to high levels of stress typically results in feeling tired, lacking motivation, and not wanting to work. If left untreated, chronic stress can lead to physical and mental health concerns. Examples include headaches, stomachaches, anxiety, and depression. Fortunately, there are steps you can take…
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The term burnout first appeared in the work of American psychologist Herbert Freudenberger in the 1970s. Fifty years later, job burnout continues to be linked with health problems in workers and lower productivity and higher turnover in businesses. (CNBC, 2018) What can your organization do to counteract these negative effects? How to Identify Burnout The…
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